If you are in immediate danger
Call 911 or go to your nearest emergency room.
Crisis Resources
Free, confidential support is available around the clock. The links below open your phone's dialer or messaging app.
Primary hotlines
- 988 Suicide & Crisis Lifeline (US)
Call or text 988 — 24/7, free, confidential.
- Crisis Text Line
Text HOME to 741741 for free crisis counseling.
- National Domestic Violence Hotline
1-800-799-7233 — support for those affected by domestic violence.
International resources
Find crisis centers in your country via the International Association for Suicide Prevention.
Homonoia is not a substitute for professional mental-health care. If you are experiencing a crisis, please reach out to one of the resources above or a qualified mental-health professional in your area.
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